VOLUME 58: Nov 2007 | online at www.cmha.bc.ca/enews/enewsnov07.htm

CMHA News
Margaret Trudeau Becomes Honourary Patron to CMHA BC Division
CMHA BC Submission to the Mental Health Commission
2008 Bottom Line Conference - Strategies for Improving Mental Health in Your Workplace
Mental Health Works Highlighted in Insights Magazine
Beyond the Blues Brings Awareness to 65 Sites in BC
CMHA National Announces Award Winners
Mental Health Voices Draws Attention to Stories of Recovery
Sheppard House Grand Opening in Maple Ridge
Music For Mental Health Fundraiser in West Vancouver
Simon Fraser Branch Community Recreation Program
North Shore Health Lecture Series
Vancouver/Burnaby Branch Special Events
Mental Illness First Aid Seeking Instructors and Consumer Presenters

Featured Program:
Multicultural Dialogue and Solution Talk Training at Williams Lake

Canadian Research
New Report Examines Disability Benefits System in BC
Best Practices in Assessment and Treatment of ADHD in Children
Binge Eating Among Female College Students Poses Health Risks
Binge Drinking and Alcohol Poisoning Risky Among Youth
Labouring and Manufacturing Two of the Least Mentally Healthy Occupations
Soldiers are Returning from Afghanistan With a Range of Mental Illnesses
Federal Prisons Lack Resources to Deal With Offenders with Mental Illness
Small Dose of Cannabis Found to Have Anti-depressant Properties

CMHA Mailbox:
CMHA Assisted Me to Return to Work

Research From Around the World
Humans' Natural Optimism Associated with Mental Health
Sleep Deprivation Linked to Depression, Anxiety and Bipolar
Meditation Technique Can Help to Lower Stress
Peer Support May Decrease Risk of Child Re-victimization
Alzheimer’s May Be Predicted With Blood Tests
Worrying Too Much About Crime May Be Detrimental to Health
Younger Smokers More Prone to Substance Abuse and Mental Health Problems

New Programs and Resources
Talking to Your Doctor About Your Treatment
Resources for Families Dealing with Parental Mental Illness
Child and Youth Mental Health Fact Sheets Now in Chinese
First Nations Language Recordings on Mental Illness
New Suicide Treatment, Prevention, and Coping Guides
An Introduction to Mental Health and Older People: An E-Learning Resource
Alzheimer Support Group and Online Resources
New Website for Living Room Mental Health Outreach Program
Best Practices Guide for Mental Health Promotion in Ethnocultural Communities
The Lonely Chair Film Follows Youth Experience With Mental Illness
All Our Sisters: Stories of Homeless Women in Canada
Highs & Lows Delves into Women’s Substance Use
Health Promotion in Canada: Critical Perspectives

Announcements
Research Focusing on Early Childhood Mental and Physical Health Gets Funding
National Invitational Symposium on Child and Youth Mental Health a Success
Government to Fund Homeless Shelters and Outreach Services
Extension Will Allow Further Supervised Injection Site Research
Improved Health Care Access for Official Language Minority Communities
Education and Leisure Fund - Call for Applicants
National Awards for Excellence in Harm Reduction Seeking Nominations
Jessie’s Hope Self Esteem and Body Image YouTube Video Contest
Call for Papers on Collaborative Mental Health Care
Mind Your Words Project Invites Poetry Submissions

Public Education Events
Movie Mondays in Victoria
Kids in Control Support Groups in Vernon and Vancouver
Skills vs. Pills for Depression and Anxiety
End Homelessness Now Dialogue Towards Action
Shouldn't I Be Happy? Impact of Psychiatric Illness During Pregnancy and Post Partum
Stand Up For Mental Health Grad Showcase
New Programs Offering Two Different Perspectives on Eating Disorders
Frames of Mind Film Screening - Monster
Peace Begins With Me Presentation

Courses and Workshops
Mental Health Works Workshops
Now Who’s Crazy Now? Chronicles Journey Through Mental Illness and Recovery
Aboriginal Parenting After Separation Sessions
Tobacco and Mental Health Training Session
Information and Workshops About Seniors’ Mental Health
Thinking in the Future Tense - Planning for a Relative with a Disability
Feeling Good: How To Overcome Depression and Boost Self-Esteem

Conferences
Building on the Evidence: Putting Health Care Innovations to Work
Let’s Talk About Addictions Conference
Western Canadian Conference on Addictions and Mental Health
Psychiatrists in Blue: Building on Success in Halifax, NS
Diverse Voices – Family Violence Conference in Edmonton, AB
Making the Time: Staff Development Conference
Geriatric Psychiatry Conference

CMHA News

Margaret Trudeau Becomes Honourary Patron to CMHA BC Division [back to top]
CMHA BC Division is pleased and honoured to announce that Margaret Trudeau, celebrated Canadian and mental health advocate, has joined Rafe Mair and Dulcie McCallum as our newest Honourary Patron. Margaret Trudeau became the youngest Prime Minister's wife in Canadian history when she married Pierre Elliot Trudeau at the age of 22. For all her adult life, she has suffered from the debilitating effects of her bipolar condition. Now, after seeking medical treatment that has given her balance and happiness, she advocates strongly on mental health issues, helping people overcome the stigma of mental illness that often prevents sufferers from getting help. She is working with The Royal Ottawa Hospital to raise funds for their new hospital and raise public awareness of mental health issues. As a speaker at CMHA BC Division's 2007 Bottom Line Conference on mental illness in the workplace, she courageously shared her story of recovery from mental illness and 'emerging into light,' garnering national and provincial media coverage on mental health issues.
   >> Watch for more on Margaret Trudeau's commitment on bringing mental health issues to light and her support of CMHA's work in the next issue of Mind Matters

CMHA BC Submission to the Mental Health Commission [back to top]
Earlier this month, CMHA BC Division presented a submission to the Mental Health Commission of Canada outlining its own framework for the development and implementation of the Commission’s work. It encourages the Commission to strive to ensure that each of its initial priority areas are planned, implemented and evaluated in the context of one another and that rather than hinging on a particular strategy, an anti-stigma campaign or a knowledge exchange center, that a number of strategies be developed to meet the ultimate goals of each of these areas of focus. A critical principle in all areas of the Commission's work should be the meaningful inclusion of the voices and experiences of people with mental illness. The two-page subission is available in PDF format at www.cmha.bc.ca. To learn more about the Mental Health Commission, visit www.mentalhealthcommission.ca.

Bottom Line Conference - Strategies for Improving Mental Health in Your Workplace - February 20 [back to top]
With mental health issues emerging as the leading cause of long-term disabililty, as well as a key factor in productivity, retention and satisfaction, developing and implementing clear strategies to prevent and address mental health issues in the workplace is essential for every workplace. CMHA BC Division invites workplace and union leaders to join us on February 20, 2008 for the 6th Annual Bottom Line Conference on leadership in achieving workplace mental health through innovative and best practices. Visit our newly re-launched conference website at www.bottomlineconference.ca, where you will find up-to-date information on the conference program and speakers, as well as highlights from the latest in workplace mental health news and tools.
   >> Use the E-lert sign up form at www.bottomlineconference.ca to receive updates on this year's exciting program.

Mental Health Works Highlighted in Insights Magazine [back to top]
The Fall issue of Insights magazine on improving health and productivity in the workplace features articles on the CMHA's Mental Health Works program in BC, accommodations for employees with depression, systemic therapy for corporate leaders, and workplace bullying. Published by the BC Association of Clinical Counsellors, this issue of Insights is available in PDF format at www.bc-counsellors.org.
   >> Join us for a post-conference workshop on February 21, or contact Margaret Tebbutt at 1-800-555-8222 or mentalhealthworks@cmha.bc.ca to learn more about hosting a Mental Health Works workshop in your workplace.

Beyond the Blues Brings Awareness to 65 Sites in BC [back to top]
A big thank you to everyone who contibuted to the success of this year's Beyond the Blues: Depression Anxiety Education and Screening events which took place in October at over 65 sites across BC. The awareness and education events are coordinated annually in October by CMHA BC Division on behalf of the BC Partners for Mental Health and Addictions Information. This year, sites also provided information on risky drinking and the link between alcohol, depression and anxiety. In addition to the annual on-site and telephone screenings, year-round self-tests for depression, anxiety and risky drinking are available online at www.heretohelp.bc.ca/events. Watch for a final report in the new year for 2007 Beyond the Blues highlights and outcomes.
   >> Interested in hosting a Beyond the Blues event in October 2008? Contact beyondtheblues@heretohelp.bc.ca

CMHA National Announces Award Winners [back to top]
Each year, the CMHA National honours individuals and organizations, including the media and government, for their leadership and contributions to mental health in their communities. These national awards also recognize the outstanding efforts of CMHA volunteers and staff members in communities from coast-to-coast-to-coast who exemplify the vision and mission of the association. The 2007 awards were presented at a dinner celebration in Ottawa on October 20. This year's winners are:

• Dr. Austin Mardon, Edmonton, Alberta - C. M. Hincks Award
• Keith Lowe, of Winnipeg, Manitoba - Outstanding Volunteer Service Award
• Christina Papadoupolos, Durham, Ontario - The CMHA Staff Award
• Renita Picton, from Calgary, Alberta - Non-Consumer Involvement Award
• CMHA Manitoba Division - Edward Pennington Innovation Award
• Shawn Wilson, Peterborough, Ontario - Mental Health in the Workplace Award
• Monique W. Dull, Vancouver, BC - Media Award for "Mood Hygiene"
• Christine Cieslar - Freddi Ford Award

CMHA proudly salutes this year's award winners and applauds their many efforts to make a difference. For more information on the awards and winners, visit www.ontario.cmha.ca.

Mental Health Voices Draws Attention to Stories of Recovery [back to top]
Mental Health Voices breakfasts or dinners were held on October 3 by six CMHA branches (Vancouver-Burnaby, Mid-Island, Cowichan Valley, Vernon, Salmon Arm and the Kootenays) to draw attention to stories of recovery during Mental Illness Awareness Week. Nearly 500 guests donated over $65,000 to their branches to help provide local services. Each branch highlighted its own local stories of recovery and a joint presentation to the Courtnall family of Victoria was held for their contribution to raising awareness of mental illness in the community. A video of the Courtnall family, as well as other films about the Vancouver–Burnaby Branch, can be found at www.vancouver-burnaby.cmha.bc.ca.

Sheppard House Grand Opening in Maple Ridge – November 16 [back to top]
CMHA Simon Fraser Branch is celebrating the grand opening of Sheppard house on November 16. This is a 7-bed transition house facility in Maple Ridge dedicated to helping people with mental health challenges. The celebration kicks off at 1:30pm at 22147, 121st Avenue, Maple Ridge. For more information, please contact Eric at 604-516-8080 or visit www.cmha-sf.bc.ca.

Music For Mental Health Fundraiser in West Vancouver - November 22 [back to top]
CMHA North and West Vancouver Branch invites you to enjoy an evening of pop, broadways and jazz with three of Vancouver's top vocal talents. Includes live performances by pop artist David Steele, broadway artist Steve Maddock and jazz artist Karin Plato, an auction, and no-host wine bar. Tickets are $30/single or $50/two, available at the Kay Meek Centre Box Office or by calling 604-913-3634.

Simon Fraser Branch Community Recreation Program [back to top]
CMHA Simon Fraser Branch is currently running a new program helping clients in New Westminster access recreational opportunities. Running until January 31 with two full-time staff, the program features trips to scenic locations, local events, crafts, picnics, and more. For more information, please contact Lorraine or Pam at 604-771-2451 or visit www.cmha-sf.bc.ca.

North Shore Health Lecture Series [back to top]
The free weekly Health Lecture Series organized by CMHA North and West Vancouver Branch meets on the 2nd floor of the John Braithwaite Community Centre at 145 West 1st Street in North Vancouver (between Chesterfield and Lonsdale Avenue). All lectures start at 7pm. For more information please phone 604-987-6959 or visit www.northwestvancouver.cmha.bc.ca.
November 7 - Understanding Your Dreams
November 14 - Exploration of Self Through Art
November 21 - Eating Well, Aging Well
November 28 - Aging Effectively

Vancouver/Burnaby Branch Special Events [back to top]
CMHA Vancouver/Burnaby Branch's Recreation Services Program provides opportunities for adults who are living with mental illness to participate in recreation and experience the benefits of leisure. The following special events take place at or depart from the Vancouver Recreation Office at 175 West Broadway. Please call 604-872-3148 to register for two of the following events. Please note that residents of Vancouver will be given priority for registration.
November 9 - Bowen Island Cocoa West Chocolatier
November 16 - Westminster Abbey in MIssion
November 19 - Double Feature at the Hollywood Theatre
November 23 - UBC Thunderbirds Basketball vs. Thompson Rivers University

Mental Illness First Aid Seeking Instructors and Consumer Presenters [back to top]
CMHA Vancouver-Burnaby Branch is looking for additional instructors and consumer for its Mental Illness First Aid Course (MIFA). MIFA is a two-day course designed for the general public to gain a better understanding of mental illnesses and the basic skills and knowledge to deal with specific situations. Those interested please contact Community Education and Training at 604-872-4902, ext. 290 or email sue.macdonald.vb@cmha.bc.ca For more information on the course, please see www.mifa.ca.

Featured CMHA Program: Multicultural Dialogue and Solution Talk Training at Williams Lake   Supporting Cultural Harmony With the support of Jubilee Centre/CMHA Williams Lake Branch, the Community Advisory Council on Multiculturalism hosted a hugely successful multicultural dialogue on October 11. Williams Lake was one of 13 communities in BC to host a dialogue. SFU's Dr. Joanna Ashworth, along with the Ministry of Attorney General representative Phinder Dualia, helped Eva Navrot and Trevor Barnes from Jubliee Centre/CMHA Williams Lake Branch facilitate the day. The event was attended by 96 participants, one third of whom were under 19 years old. The event started with traditional drummers and special guest speaker Chief Willie Alphonse from Williams Lake Indian Band. The purpose of the event was to create dialogue around creating harmony in Williams Lake and how that could be achieved. There was a panel of four community leaders representing the First Nations community, the South Asian community, the Business Sector and Women in Business. The panel talked about their vision for the Williams Lake area and what harmony would look like in the community. The lunch break included a multi-flavored lunch and an 11-year-old piano student who provided background music for entertainment. The day's highlights included music by local artists, panel discussions with youth and elders, sharing of stories and a local artist doing some interpretive art work to represent the day. Outcomes were new partnerships, new understandings, and media coverage promoting harmony in the community. The day ended at with a Métis musician providing a song and a vision for the future. Solution Talk Training In September, Jubilee Care/CHMA Williams Lake Branch's Community Capacity Building Program, hosted 96 participants for a two-day training session on 'Solution Talk,' a solution-focused approach to communicating and approaching challenges. Presenter Nancy McConkey, a professional speaker and family therapist, is also a leading Canadian expert on the solution-focused approach and author of the book Solving School Problems, Solution Focused Strategies for Principals, Teachers and Counselors. Following the two-day training, the Community Capacity Building Program is organizing two different opportunities for participants to practice their knowledge and skills - a Community Practice Group and a Cariboo Client Centered/Solution Focused Certificate Program. For more information, please contact Bettina Schoen at bettina.schoen@cmhawl.org. Learn more about CMHA Williams Lake Branch at williamslake.cmha.bc.ca or use the CMHA BC Branch Locator to learn out about CMHA programs in your community.

Canadian Research

New Report Examines Disability Benefits System in BC [back to top]
This paper, produced by The BC Coalition of People with Disabilities examines four principle areas of concern within the disability benefits system including benefits rates, the Persons with Disabilities benefit (PWD), the Persons with Persistent and Multiple Barriers to Employment benefit (PPMB), and service delivery and accountability. It includes personal stories from British Columbians who receive disability benefits and 16 recommendations, including one for a new disability benefits Act. To read the full report, see "Who Benefits? 2007: How Disability Benefits are Failing British Columbians" at www.bccpd.bc.ca. The BCCPD has also updated a series of Help Sheets on disability benefits under the Employment and Assistance Legislation to reflect changes since 2004. They can be downloaded in PDF on their website.

Best Practices in Assessment and Treatment of ADHD in Children [back to top]
Attention deficit/hyperactivity disorder (ADHD), the second most common mental health problem in children, will affect over 270,000 BC children at any given time. A child living with this disorder is likely to experience learning and language problems at school and run into obstacles with peers and teachers. Adolescents with ADHD also frequently risk facing substance use problems. The fall issue of Children’s Mental Health Research Quarterly answers common questions from policy-makers, practitioners, and parents and reviews treatments, programs, medications, and new research on ADHD. Read the full issue at www.childhealthpolicy.sfu.ca.

Binge Eating Among Female College Students Poses Health Risks [back to top]
Binge eating during first year female college or university among female students is three times as likely if they move away from home to pursue a post-secondary education. This may be a result of poor social adjustment, dissatisfaction with body image, and the disruption of regular eating and exercise habits, according to a study of University of Alberta students. Eating large amounts of food in one sitting can lead to bulimia nervosa, obesity, and other health problems. To read the full story, see "Binge-eating Triples Among University Students Away From Home: Study" at www.cbc.ca.
   >> Watch for the Campuses issue of Visions coming in early March. Interested in sharing personal story as a young adult on campus or a frontline provider? We'll be looking for submissions over the next 2 months. Contact us at visions@cmha.bc.ca.

Binge Drinking and Alcohol Poisoning Risky Among Youth [back to top]
Youth are experimenting with alcohol at a younger age, making binge drinking – consuming large amounts of alcohol in a short period of time – a risky activity that parents should be aware of and take the time to talk to their kids about. A 2005 Canadian survey reported that 25% of boys and 20% of girls have taken part in binge drinking. The consequences can be serious, including poor judgment and impulsive behaviour and alcohol poisoning. Youth should be aware of how to handle emergencies, especially how to get help and what to do if their friend experiences alcohol poisoning. For information on talking to your kids about alcohol and how to act in emergency situations, see "Binge Drinking and Alcohol Poisoning: Straight Talk for Parents" at www.canadian-health-network.ca.
   >> want more information and personal experiences related to alcohol? Read the issue of Visions Journal on Alcohol at www.heretohelp.bc.ca.

Labouring and Manufacturing Two of the Least Mentally Healthy Occupations
[back to top]
A recent Canadian study published in the International Journal of Law and Psychiatry reveals that manufacturing and labouring employees were more likely to report poor mental health, rather than seemingly more stressful occupations such as police officers or firefighters. This may possibly be a result of recent cutbacks leading to anxiety about job security, as well as physical strain. Employees with fewer skills and those lower on the corporate ladder also risk worse mental health. The occupations with the poorest mental health were found to be fabric, fur and leather products workers. To read more, see "Mental Health is Hard Work" at www.canada.com or download the full study, "Mental Health in Canada: Are There Any Risky Occupations and Industries?", with paid subscription, at www.sciencedirect.com.
  >> Learn about leading approaches and strategies for improving mental health in the workplace at the 2008 Bottom Line Conference on February 20, 2008. Visit www.bottomlineconference.ca.

Soldiers are Returning from Afghanistan With a Range of Mental Illnesses [back to top]
Canadian soldiers coming home after serving in war-torn Afghanistan have been found to be suffering from a variety of mental health problems such as depression, panic disorders, risky drinking, post-traumatic stress disorder (PTSD), and suicidal tendencies, new data reports. Since the start of the mission in Afghanistan five years ago, the number of clients receiving care for PTSD at Veteran's Affairs clinics has risen to 6,500 from 1,800. Since then, 71 soldiers have been killed in Afghanistan. To read the full story, please see "Cdn Soldiers Suffering Mental-health Problems After Afghanistan" at www.macleans.ca.

Federal Prisons Lack Resources to Deal With Offenders with Mental Illness [back to top]
Federal prisons lack the funds needed to provide inmates with correctional programs necessary for proper reintegration into society upon release, according to the latest Annual Report of the Office of the Correctional Investigator of Canada. This results in heightened violence inside the prisons and increased likeness to reoffend. Prisons also lack the money needed to deal with specialized groups such as aboriginal offenders and those with mental illness, as these populations have drastically escalated. To read more, read the full report or see the news release "Public Safety at Risk Without Targeted Investments in Federal Corrections" at www.oci-bec.gc.ca.

Small Dose of Cannabis Found to Have Anti-depressant Properties [back to top]
Cannabis taken in small doses has been found to be beneficial in curbing depression, according to a new study published in The Journal of Neuroscience which indicated that it raised "feel-good" seratonin levels in the brains of laboratory rats. However, taken in too large doses, the drug can have the polar opposite effect of enhancing depression symptoms. The problem with using cannabis as an anti-depressant is that it is difficult to control the dosage when smoked in the form of marijuana joints. To read the full story, see "Cannabis Shows Anti-depression Benefits, But Too Much Has Reverse Effect" at www.cbc.ca or for the complete study with paid subscription, see www.jneurosci.org.

Public Education Events

Movie Mondays in Victoria [back to top]
Every Monday at 6:30pm, Bruce Saunders' Movie Monday project presents free movies at the Eric Martin Pavilion at the 1900 block of Fort Street in Victoria. More details at www.moviemonday.ca.
November 12 – Radiant City
November 19 – A Healing River

Kids in Control Support Groups in Vernon and Vancouver [back to top]
The Kids in Control Support Group Program gives information, education and support to children 8 - 13 years old who have a parent with a serious mental illness. It helps provide the tools and coping skills that they need to grow up happy and healthy despite their challenges and risks. An important goal of the group is to let kids see that they are not the only ones in the world that are having this experience, and helps them learn that their experiences are shared by others. A variety of activities and games are used to educate and provide a means for the group to support each child. The program offers eight weekly sessions between and is free for families. For more information on the Kids in Control Program please visit www.kidsincontrol.bcss.org.
Vernon - Running until Nov. 28 - 3:15 – 4:45 pm at The People Place Building Room 003 3402 27th Avenue, Vernon. Contact Dianne at 250-260-3233.
South Vancouver - Running until Nov. 19 - 4 – 5:30pm. Transportation will be provided to South Vancouver residents. Contact Carolina Romero at the South Mental Health Team at 604-266-6124.
   >> interested in the topic of parenting with a mental illness? Read the issue of Visions Journal on Parenting at www.cmha.bc.ca.

Skills vs. Pills for Depression and Anxiety – November 14 [back to top]
This free public presentation by internationally acclaimed Dr. David Burns M.D. looks at recent controversies about the causes, treatments, and politics of depression and anxiety. It asks who's right in the debate, what the latest research shows, whether the truth is important, and explores the line at which science ends and promotion and marketing begin. The event takes place November 14 at the Best Western Richmond Inn & Hotel, 7551 Westminster Hwy, Richmond, 7-9pm. No registration is required but seating is limited so early arrival is recommended. Visit www.jackhirose.com for details.

End Homelessness Now Dialogue Towards Action – November 15 [back to top]
End Homelessness Now will explore the city of Portland, Oregon’s experience of a 70% reduction in chronic homelessness over two years, as well as other possible solutions for Vancouver to solve chronic homelessness. Moderated by former mental health advocate of BC, Dr. Nancy Hall, and featuring speakers Heather Lyons, manager of Portland’s Homeless Program and Ed Blackburn, Deputy Director of Portland’s Central City Concern, this dialogue towards action takes place November 15 at the St. Andrews-Wesley United Church at Burrard and Nelson, Vancouver, doors at 6:00 and beginning at 6:30. For more information, please call 604-683-4574 or visit www.endhomelessnessnow.ca.

Shouldn't I Be Happy? Impact of Psychiatric Illness During Pregnancy and Post Partum - November 15 [back to top]
Join the Mood Disorders Association of BC in their monthly Education Evening for the community on November 15. Dr. Sheila Patton MD, FRCPC of the Reproductive Mental Health Program at BC Women's Hospital and Dr. Michal Regev PHD, Registered Psychologist, will be speaking about the concerns around mental illness and pregnancy. The presentation will be followed by a question and answer period. The free event starts at 7:00pm and takes place at Sunrise Hall, 1950 Windermere Street, Vancouver. The hall is wheelchair accessible. For more information, please call 604-873-0103 or email mdabc@telus.net.

Stand Up For Mental Health Grad Showcase – November 17 [back to top]
Led by Vancouver counselor, standup comic, and author of The Happy Neurotic: How Fear and Angst Can Lead To Happiness and Success, David Granirer, Stand Up For Mental Health teaches people with mental illness to take control by turning their problems into comedy. Featuring our 2007 class and alumni comics doing hilarious new material. Also featuring psychiatrist Judy Allen making her comedy debut and discussing treatment options! Get there early and buy a Stand Up For Mental Health shopping bag made from 100% recycled jeans only $15. David will also do a booksigning. Buy these great Christmas presents and support a great cause! Tickets: $24. Doors at 6:15pm, show at 7 pm at the Arts Club Granville Island Stage. For tickets, call the Arts Club Box Office at 604- 687-1644.

New Programs Offering Two Different Perspectives on Eating Disorders –
Airing November 19 [back to top]
The Thin Club, premiering at 9pm on the Knowledge Network, looks at the journeys of three very different young women as they struggle for their rights to be thin through "pro-anorexia" websites. These non-judgmental online communities are dedicated to supporting an "anorexic lifestyle" in a society that frowns upon the behavior. This is followed at 9:50 by The Stockholm Solution, which takes a look at the Karolinska Institute’s revolutionary approach to eating disorder therapy, boasting a 75 percent success rate. Helping patients to learn healthy eating behaviours, the Institute bypasses traditional methods for a computerized biofeedback system which teaches its patients to recognize natural feelings of satiety. Both air on November 19.
   >> read more experiences and perspectives from women who have faced eating disorders
at www.heretohelp.bc.ca.

Frames of Mind Film Screening - Monster - November 21 [back to top]
The UBC Department of Psychiatry and Pacific Cinémathèque present the acclaimed film Monster, starring Oscar-winning actress Charlize Theron as notorious serial murderer Aileen Wuornos. Suffering a childhood of sexual and physical abuse, drug use and abandonment, Wuornos becomes a prostitute by the age of 13. Monster looks at her life in 1989, with Wuornos homeless and working on the highways of Florida when she meets and falls in love with Selby, played by Christina Ricci. The screening is followed by a discussion with SFU's Dr. Stephen Hart, an internationally recognized expert in the assessment and management of violence risk. It takes place at Pacific Cinémathèque, 1131 Howe st., Vancouver, at 7:30pm. Adult admission is $9.50 or $8.00 for seniors and students. For more information, please view the flyer at www.psychiatry.ubc.ca or visit www.cinematheque.bc.ca.

Peace Begins With Me Presentation - December 4 [back to top]
Psychotherapist and author Ted Kuntz M.Ed will be giving this free presentation on his journey towards a life of peace, joy, and happiness when faced with hardship. When his son, Joshua, developed an illness at a young age, Ted went through a host of negative emotions before discovering powerful strategies stemming from the wisdowm of ancient masters which helped him create lasting peace from within. The evening takes place at Richmond Public Library Lecture Hall, 7700 Minoru Gate, Richmond from 7-9pm. To register, please call 604-231-6413 or visit www.yourlibrary.ca. Donations to the Richmond Food Bank, which will be collected at the event, are encouraged.

Courses and Workshops

Mental Health Works Workshops [back to top]
Mental Health Works provides organizations with the tools and resources they need to effectively address issues involving mental illness in the workplace. Informational presentations and skills building workshops are available for various audiences in the workplace - from employees at all levels, to union representatives to senior management. Learn more at www.mentalhealthworks.ca or contact Margaret Tebbutt at 1-800-555-8222 or mentalhealthworks@cmha.bc.ca for more information.

• "Complex Issues. Clear Solutions" Management Workshop (full-day 7-hour workshop, or three 3-hour workshops) - Learn to effectively address the complex issues around mental health problems in the workplace. This award-winning workshop is a practical and interactive multimedia learning experience. Includes materials and resources. Full-day workshop $210 per participant, plus expenses for 12 - 16 participants; or series of three 3-hour workshops $350 per participant, plus expenses for a minimum of 12 participants.
• Awareness of Workplace Mental Health (1 hour) - An engaging look at what it is like to experience conditions such as depression or anxiety at work. Cost: $800, plus expenses.
• Workplace Influence (3 hours) - Employees consider ways to positively influence both their own mental health and that of their co-workers. Cost: $1500, plus expenses.
• Issues and Solutions (2 hours) - Provides a quick overview of the Mental Health Works approach to building awareness, recognition and strategies around mental health issues in the workplace. Cost: $1500, plus expenses.
• Assisting Workers with Mental Health Issues (3 hours) - For union representatives and stewards. A unique look at the role of the union in helping members through workplace conflict, accommodation and disability. 3-hour workshop $1500, plus expenses.
• Affecting Workplace Mental Health (3 hours) - Looks at the systemic and organizational factors that affect the mental health or workers and asks participants to create action plans for those factors that affect their own workplace situation. Cost: $1500, plus expenses.
• Human Resources: Return-to-Work Strategies (3 to 4 hours) - For human resource personnel involved in the return-to-work or performance management of people with mental health issues. Case studies engage participants in considering approaches to the more difficult situations. Cost: $1500, plus expenses.
• Occupational Health Strategies: Return-to-work after Mental Illness (3 to 4 hours) - Addresses challenges such as working with physicians, uncooperative supervisors or management, and employees who do not seem able to access effective treatment. Cost: $1500, plus expenses.
• Managing the Return-to-Work (3 hours; minimum of 12 participants) - For managers and supervisors who have a good working knowledge of mental health and communication skills, including those who have attended previous Mental Health Workshops and want to get more 'hands on' in how they juggle the competing interests of the returning employee, co-workers, organizational demands and their own time management. Cost: $200 per participant.

Now Who’s Crazy Now? Chronicles Journey Through Mental Illness and Recovery
[back to top]
In this candid one-woman play, Elly Litvak brings her own personal experience living with and recovering from a serious mental illness to the stage. A humorous, entertaining and a highly educational piece, it explores mental illness and asks how to achieve the elusive goal of recovery. Running 65 minutes, it is followed by a recovery education session. For more information, please visit www.whoscrazynow.com.

Aboriginal Parenting After Separation Sessions [back to top]
These sessions, an alternative to the standard Parenting After Separation programming, are being offered until December on a pilot basis in Nanaimo, Vancouver and Prince George. Topics include emotional factors of separation, assisting and supporting children, dispute resolution, court systems and procedures, and community resources. For more course and registration information, please visit www.lawcourtsed.ca.
   >> Are you an aboriginal person with a personal story of mental health and/or substance use problems, either in yourself or a loved one? Visions Journal is looking for people to share their experiences. A $50 honorarium will be provided to accepted personal story contributors. For more information, contact bcpartners@heretohelp.bc.ca or 1-800-661-2121.

Tobacco and Mental Health Training Session - November 8+9 [back to top]
The Canadian Cancer Society in partnership with The Cactus Project want to cultivate awareness of the context of tobacco use and mental health issues. They are offering a 2 day training session for people with connections to the issue on Nov 8 and 9. They will in turn go on to develop a Forum Theatre project directed by Jamie Myrah, aimed to create dialogue about the realities of tobacco use within the mental health community. For more information on the project, or if you are interested in becoming a participant, please contact Jamie Myrah at 604-215-5468.

Information and Workshops About Seniors’ Mental Health – November 14-27
[back to top]
The Alzheimer Society of BC is offering several workshops and information sessions this month for caregivers of seniors:
November 14 - Basic Information About Alzheimer's Disease & Related Dimentias -
free, 7-8:30pm
November 21 - Creative Approaches, Creative Solutions - $10, 7-9:30pm
November 28 - Taking Care of Yourself - $10, 7-9:30 pm
November 23+27 - The Healthy Brain: What You Need to Know - free, 11-12pm
(to register call 604-257-8390), and 3:15-4:45 pm (to register call 604-257-8109)

Thinking in the Future Tense - Planning for a Relative with a Disability - November 17
Taking the first step in planning the future is often the hardest one to make - but we’re here to help! This workshop will provide answers to all your tough questions, and you’ll leave with everything you need to know about Will and estate planning, how to choose a trustee, qualifying for tax credits, and the Registered Disability Savings Plan. In addition to saving you time and money, Thinking in the Future Tense also provides the inspiration and information you’ll need when creating a future plan for your relative with a disability. Fee: $60.00/individual $90.00/couple. From 10am - 3pm at SFU Harbour Centre Campus, Room 1420. For details and to register, visit www.plan.ca.

Feeling Good: How To Overcome Depression and Boost Self-Esteem –
November 29 + 30 [back to top]
In this exciting new workshop for mental health and related professionals, Dr. David Burns will illustrate treatment innovations that focus on five vitally important areas: assessment, empathy, motivation, technique, and the structure of the treatment itself. He will illustrate how to treat patients with unipolar and bipolar mood disorders and will bring these new methods to life with live demonstrations. Presented by Jack Hirose & Associates Inc. Fee: $315 before October 9; $335 after October 9; Group and Student rates available. From 8:30am to 4:30pm at the Norman Rothstein Theatre at 950 West 41st Avenue. For more information please visit www.jackhirose.com or call 604-924-0296.

Conferences

Building on the Evidence: Putting Health Care Innovations to Work – November 6
[back to top]
This one-day interactive symposium on Innovations in Public Health: What Works and Why is led by former health minister in the UK, Frank Dobson, MP, and Colleen Flood, the scientific director for the Canadian Institute for Health Services and Policy Research. Learn perspectives on lessons and models from Europe, hear from front-line practitioners, find out what works in primary health care reform, and more. It takes place at the Hilton Vancouver Metrotown from 8:15-5:30 pm. Seating is complimentary but attendance is limited. To reserve a place, please email rivait@convergecom.ca or call 778-833-4404.

Let’s Talk About Addictions Conference – November 14+15 [back to top]
This regional conference looks at examples of cases in which supportive housing has improved the health and wellbeing of tenants and their relationships with the community. It also explores how housing the population lowers wait times in hospitals, reduces incarceration, and in doing so, saves tax payers dollars. The link between homelessness and substance abuse is also discussed, as well as the actions the provincial government and BC Housing are taking to deal with homelessness and substance use problems. It takes place at the Grand Hall, Thompson Rivers University November 14 and 15. Registration is $150. For more information and online registration, please visit www.askwellness.ca.
   >> Read the latest issue of Visions on Housing and Homelessness at www.heretohelp.bc.ca

Western Canadian Conference on Addictions and Mental Health - November 14–16 [back to top]
The Western Canadian Conference on Addictions and Mental Health is a three-day gathering of addiction and mental health professionals exploring practical tools and techniques they can use now to help their clients and themselves. This year, the conference will feature a youth-focused concurrent session each afternoon. It runs from November 14 to 16, 8:30am - 4:30pm at the Best Western Richmond Inn Hotel and Conference Centre, 7551 Westminster Highway, Richmond. For more information, please visit www.jackhirose.com.

Psychiatrists in Blue: Building on Success in Halifax, NS - November 18–20
[back to top]
Police officers, policy leaders and trainers, mental health workers, members of the justice system, and mental health or law students are invited to attend 6th annual conference on Police/Mental Health Systems Liaison Conference, hosted by The Halifax Regional Police and The Mental Health Crisis Team. Keynote speaker Dr. Duncan Chappell will speak on major developments in Australia affecting policing and people with mental illness. Conference fee: $375. At the Delta Halifax, Halifax, Nova Scotia. For more information and registration, visit www.cacp.ca.

Diverse Voices – Family Violence Conference in Edmonton, AB – November 18–20 [back to top]
The Diverse Voices conference on Ending Family Violence – It’s Not As Hard as You Think will cover such diverse topics as supporting woman abuse survivors as mothers, elder abuse, child prostitution and family violence, war affected children, and family violence in the aboriginal community. Conference fee: $140 until Oct. 18; $165 after Oct. 19. At Fantasyland Hotel, West Edmonton Mall, Edmonton, Alberta. For more information and registration, visit www.diverse-voices.com.

Making the Time: Staff Development Conference – November 27–30 [back to top]
Presented by Awaken the Sprit Community & Conference Development Programs, this event is designed to bring out the "human being" instead of the "human doing" in us, dealing with leadership, family relationships, the workplace, and new positive approaches to empowerment and healing. Keynote speakers include Fred Anderson, Founder and Head Trainer for Awaken the Spirit, Stan Matthew, Facilitator for Awaken the Spirit and Intertribal Health Authority, Dakota House, Founder of "Going M.i.L.E.S." and star of North of 60 and Lily Jorgenson, Board of Directors of the Nisgaa Tsamiks society. It takes place at the Grand Hotel in Nanaimo and registration is $400 per participant or $350 each for a group of at least 6. To register, please call Denise Mckibben at 604-760-0661 or 250-619-4151 or email info@awakenthespirit.ca.

Geriatric Psychiatry Conference - November 23 [back to top]
This one-day conference will provide an update on clinical and academic activites in the Geriatric Psychiatry Program at Riverview Hospital. Topics include end of life care in Alzheimer's disease, new drugs for dementia, patient safety, treatment of comorbidity, difficult to treat and chronic patients, and advance care planning. Conference fee: $195; Student rate: $100. Riverview Hospital, Henry Esson Young building, 2601 Lougheed Hwy, Coquitlam. For more information and registration, visit www.bcmhas.ca.

DISCLAIMER
This newsletter contains information collected from a wide variety of sources, individuals and organizations which we consider reliable. However the content of the news delivered as well as referred to does not necessarily represent the official view of CMHA, BC Division. Under no circumstances shall CMHA, its employees, directors, volunteers, or the authors of information provided in this newsletter, be liable for damages, losses, demands, or claims.

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The Canadian Mental Health Association (CMHA), BC Division is a provincial non-profit charitable organization which has, for the past 50 years in BC, been concerned with promoting the mental health of all British Columbians and changing the way we view and treat mental illness in BC. We are part of a national association with over 80 years of experience in Canada. CMHA staff and volunteers focus on four major responsibilities: policy, public education, community-based research, and mental health service and support resources. We are located at: 1200-1111 Melville St., Vancouver BC, V6E 3V6 Phone: 604-688-3234 or 1-800-555-8222 (free within BC); Fax: 604-688-3236; General email: info@cmha.bc.ca; MIND MATTERS email:mindmatters@cmha.bc.ca; Web: www.cmha.bc.ca