| |
VOLUME 59: Nov 2007 | online
at www.cmha.bc.ca/enews/enewsdec07.htm
| Welcome
to MIND MATTERS,
an
electronic newsletter produced by the Canadian Mental Health Association's
BC Division office (CMHA) and delivered monthly to your mailbox.
In MIND MATTERS, we provide new resources and programs offered
by CMHA BC Division, 20 CMHA branches across BC and news from
partner agencies and like-minded organizations committed to the
mental health of British Columbians. |
|
MIND
MATTERS
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contact our office. Mind Matters wouldn't be possible without
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To subscribe/unsubscribe, visit www.cmha.bc.ca. |
CMHA
News
Ten
Tips for Holiday Peace of Mind
This Holiday, Give a Gift with Meaning – Give a
Gift of Hope!
Holiday Bath Bomb Bears from Escents
2008 Bottom Line Conference: Looking for Leaders - Register
Now!
CMHA Saddened to Hear of Loss of a Friend and Colleague
in the Mental Health Community
CMHA Public Service Announcements in Ontario and Quebec
CMHA North & West Vancouver Branch Wins Spirit
of Hope Award
2008 Art Calendar from CMHA Kamloops Branch
North Shore Health Lecture Series - My Body, My Buddy
Dinner Provides Gifts of Hope in Prince George
Vancouver/Burnaby Branch Special Events
Looking for Professional Janitorial Services? Consider
the Cleaning Solution
Featured
Program:
Courses
Aim to Overcome Mental Illness in Mid-Island
Canadian
Research
More Employees Willing to Tell Bosses About Depression
Interpersonal Psychotherapy Found Effective for Treating
Post-partum Depression
Military Mental Health Care Good But Limited Says Auditor
General
Best Practices in Addressing Attention Problems in Children
Social Determinants of Health and Middle Childhood in
Canada
Chronic Pain Affects 1 in 3 Canadians
UN Recommends National Housing Strategy for Canada
CMHA
Mailbox:
Family
Research
From Around the World
Depressed Women At Risk for Weakened
Bones
Anorexic Women’s Brains Altered Even after Recovery
Attention Problems Linked to Violence in Kids' TV
Differences Found in Brain Development in Kids with ADD
Guidelines for Psychological and Social Assistance in
Emergencies
WHO's Mental Health System Assessment Tool
New
Programs and Resources
Managing Holiday Stress
When Something’s Wrong… Strategies for the
Workplace Handbook
Aboriginal Youth Suicide Awareness Program in Northern
BC
CHOICES2: Reaching Out Suicide Prevention Package
Reach Out Psychosis Tour Video
The Real Story of Schizophrenia on YouTube
Redesigned SAMHSA Website Offers Hundreds of Anti-stigma
Resources
Information Sheets from The Centre for Excellence for
Child Welfare
Resource Papers for a Healthy Future for Canadian Children
and Families
Prescribing Antidepressants to Women During Pregnancy
Announcements
Update on Riverview Hospital
Courage to Come Back Winner Leaves Legacy of Inspiration
and Hope
Mental Health Court On the Way for Nova Scotia
Call for Papers on Collaborative Mental Health Care
Public
Education Events
Movie Mondays in Victoria
Family Workshops for Kids with Anxiety Disorders in Burnaby
and Victoria
Public Meeting on Social and Supported Housing in Vancouver
Frames of Mind Film Screening – Not Just a Bay Day:
Living with Bipolar Disorder
Wills and Estates Planning Workshop in Victoria
MDA of BC Education Evening – Genetic and Environmental
Contributors to Mood Disorders
The Lobotomist Documentary on PBS
Courses
and Workshops
Mental Health Works Workplace Workshops
Post-conference Mental Health Works Workshops
Conferences
Moving Upstream:
Evidence for Early Intervention in Mental Health
Bottom Line Conference on Mental Illness in the Workplace
Aboriginal Health Forum in Calgary, AB
CMHA News
Ten
Tips for Holiday Peace of Mind [back to top]
The holiday season is a time many of us look forward to —
sometimes with anticipation, sometimes with dread. For many, holidays
can mean extra pressures: more decisions, more financial burdens, more
cleaning and decorating, more cooking, more entertaining. Peace on Earth
may seem impossible if you don't have peace of mind. CMHA
BC Division suggests that some of the best ways to deal with added
stress around the holiday season are common sense strategies, and may
be especially helpful to those at risk for mental health problems like
depression or anxiety. Read our Ten Tips for Holiday Peace of Mind and
tips for dealing with holiday grief at www.cmha.bc.ca.
This
Holiday, Give a Gift with Meaning – Give a Gift of Hope!
[back to top]
Finding the courage to get through the holiday season can be difficult
for those struggling with mental illness without the proper services
and supports. Your gift to CMHA can help ensure that for those in need
of hope, help is here. Through the support of our communities, CMHA
is able provide year-round services and supports —
from community clubhouses and supported housing projects to support
groups and public education campaigns. Please show you value CMHA's
programs and services with your donation. Find out how www.cmha.bc.ca.
Holiday
Bath Bomb Bears from Escents [back to top]
For the third year, Escents Aromatherapy has chosen CMHA
BC Division as their charity of choice for their seasonal store
promotion. The popular plush bath bomb bear is back, with $2 from the
sale of each going towards the work of CMHA. Decked out in festive reindeer
antlers and jingle bells with a aromatherapy bath bomb in his tummy,
the cuddly stress-busting bear makes a great gift or decoration for
the holidays. The bear is available to purchase in Escents stores and
online at www.escents.ca
for $8.95 plus tax.
2008
Bottom Line Conference: Looking for Leaders - Register Now! - February
20 [back to top]
With mental health issues emerging as the leading cause of long-term
disability - as well as a key factor in productivity, retention and
satisfaction - developing and implementing clear strategies to prevent
and address mental health issues in the workplace is essential for every
workplace. CMHA BC Division
invites workplace leaders to join us for the 6th Annual Bottom Line
Conference - Looking for Leaders: Everyone Can Make a Difference - on
leadership in achieving workplace mental health through innovative and
best practices. Keynote speakers include five-time Olympian, Olympic
silver medallist and president/founder of NGU Consultants, Charmaine
Crooks, as well as Drs. Joti Samra, Merv Gilbert and Dan Bilsker, authors
of the Antidepressant Skills at Work self-help manual. Conference
fee: $425; Early Bird: $350 (ends Jan. 15);
Special Offer: Buy 6, get 7th free. 7:30am to 4:30pm at the Vancouver
Convention and Exhibition Centre, 999 Canada Place, Vancouver. For up-to-date
information on the conference program and speakers, as well as highlights
from the latest in workplace mental health news and tools visit www.bottomlineconference.ca.
>> Don’t miss our
post-conference Mental Health Works Workshops on February
21 for practical knowledge and skills for addressing mental illness
in the workplace. Learn more and register at www.bottomlineconference.ca.
CMHA
Saddened to Hear of Loss of a Friend and Colleague in the Mental Health
Community [back to top]
CMHA is deeply saddened to hear of the recent passing of Bev Abbey,
registered clinical counselor and President of the BC Association of
Clinical Counsellors. Bev was a long-time volunteer with both CMHA North
and West Vancouver branch and CMHA BC Division around Beyond the Blues:
Depression Anxiety Education and Screening Day. At both the grassroots
and steering levels, she donated countless hours over the years to help
people in need. She was a compassionate clinician and tireless advocate
for mental health care and health promotion and will be missed by many.
The family has requested that in lieu of flowers, donations be made
to the Lions
Gate Hospital Foundation.
CMHA
Public Service Announcements in Ontario and Quebec [back to top]
During the month of December, PHSN Network will begin broadcasting a
video public service announcement (PSA) produced by the Canadian Mental
Health Association into patient waiting rooms across Ontario and parts
of Quebec. The PSA, entitled "Balance," is intended to help
reduce stigma by reminding viewers that everyone struggles to stay in
balance, and having a mental illness simply means that some people struggle
more than others. PHSN is a digital network delivering health and entertainment
content to patients in 317 waiting rooms across the country, reaching
almost 5,000 viewers every month. To view "Balance" and other
PSAs online, visit the Media Centre on the CMHA National website at
www.cmha.ca.
CMHA
North & West Vancouver Branch Wins Spirit of Hope Award
[back to top]
Congratulations to CMHA
North & West Vancouver Branch for winning the 2007 Spirit of
Hope Award. The award was presented to the branch for their 10-week
support group in Farsi at the 2007 Cross-Cultural Mental Health Symposium
in September. The goal of the Spirit of Hope Award is to recognize an
individual, program, not-for-profit agency or public institution within
BC that has made a significant impact on improving the mental health
conditions of immigrants and refugees. Along with the award is a donation
of $1,000 to a mental health program of the recipients' choice. Learn
more about the CMHA North & West Vancouver Branch at www.northwestvancouver.cmha.bc.ca.
>> the support group was
created as part of the province-wide Strengthening Family and Youth
Voices project. Interested in starting your own peer support
group for youth with mental illness or their families? Check out the
project
resources, including how-to guides for parents and youth.
2008
Art Calendar from CMHA Kamloops Branch [back to top]
 |
CMHA
Kamloops Branch is proud to announce the publication of their
first annual Art Calendar. The calendar features more than 30 paintings
by people with mental illness and who live in the Thompson-Caribou
area. Selling for $10, the calendar features tips and information
about mental illness and provides a resource list and telephone
numbers for Kamloops Agencies. The calendar draws attention to a
talented group of artists and is changing how the community views
mental illness. The calendars are available at Interior Savings
Centres as well as at CMHA Kamloops Branch, 857 Seymour Street.
For more information call (250) 372-0440 or fax
(250) 374-8718. |
North
Shore Health Lecture Series - My Body, My Buddy - December
12 [back to top]
Philip Clement, Professional Bodywork and Dance Therapist, Healer and
Group Leader presents an experiential lecture and mini workshop on body-mind
integration, including simple-self massage and breath technique for
releasing tension and expanding energy. If there is interest, participants
can learn how to give a 10-minute neck and shoulder massage. The free
weekly Health Lecture Series organized by CMHA
North and West Vancouver Branch meets on the 2nd floor of the John
Braithwaite Community Centre at 145 West 1st Street in North Vancouver
(between Chesterfield and Lonsdale Avenue). All lectures start at 7pm.
For more information please phone 604-987-6959 or visit www.northwestvancouver.cmha.bc.ca.
Dinner
Provides Gifts of Hope in Prince George – December
20
[back to top]
CMHA Prince George Branch
is hosting their annual Gift of Hope Christmas party for people with
mental illness, where they will be offering gifts collected from the
community. New unwrapped gifts are being collected through drop-off
boxes across the city and at the CMHA Prince George Branch office at
555 George St. This year, CMHA is also seeking sponsor for dinner tables
of 10 for $160 as well as door prizes and volunteers to collect and
wrap gifts. To learn more read" "Dinner provides gifts of
hope," at www.princegeorgecitizen.com
or contact CMHA Prince George Branch at (250) 564-8644. For a list of
Gift of Hope gift suggestions, visit www.cmhapg.ca.
Vancouver/Burnaby
Branch Special Events [back to top]
CMHA
Vancouver/Burnaby Branch's Recreation Services Program provides
opportunities for adults who are living with mental illness to participate
in recreation and experience the benefits of leisure. The following
special events take place at or depart from the Vancouver Recreation
Office at 175 West Broadway. Please call 604-872-3148 to register for
two of the following events. Please note that residents of Vancouver
will be given priority for registration.
December 14 - Stories of Snow and Song:
A Bill Richardson Christmas
December 20 – Annual Pancake Breakfast
December 21 – Downtown Christmas
Tree Walking Tour
Looking
for Professional Janitorial Services? Consider the Cleaning Solution
[back to top]
The Cleaning Solution is a social enterprise out of CMHA
Vancouver/Burnaby Branch providing high quality, environmentally
friendly commercial janitorial services. The goal of The Cleaning Solution
is to help people with mental illness to become employed in a supportive
structure. By providing high quality janitorial services to businesses
and organizations, mental health consumers will build skills and capacity
in a flexible environment and earn a fair wage for the work they do.
For more information please visit www.cleaningsolution.ca
or www.vancouver-burnaby.cmha.bc.ca
|
Featured CMHA Program:
Courses
Aim to Overcome Mental Illness in Mid-Island
|
|
|
People
often don't know how to deal with friends or relatives
suffering from a mental illness, and the stigma
of the label often prevents people from seeking
help. The Canadian Mental Health Association's
Mid-Island branch is trying to fight that stigma
and ensure people get treatment through two educational
workshops in Nanaimo.
Social worker Cathie Cameron and Lynda Cockshutt,
recovering from a mental illness herself, run
Responding with Respect: A Mental Illness First
Aid Course.
|
"It's really about educating front-line workers,
which is really everybody now," said Cameron. The
course teaches people how to recognize the signs and symptoms
of a mental illness, how to intervene with people in a
respectful way and get them the professional support they
need to lead healthy, productive lives.
"Instead of making people more agitated ... it's
a more calming approach and gives you more avenues to
kind of have that difficult conversation," said Cameron.
Cockshutt said the two-day course uses case scenarios,
role playing and videos.
"It's a very informal method of teaching because
there's a lot of interaction. My part is to show that
people who have a mental illness can and do become quite
functional people."
Cameron said the course is intended to eliminate misconceptions
about people with mental illnesses, such as that they
are violent people.
"Historically, people have always had that fear,"
she said. "And not everybody reaches out to get help
because of the stigma." CHMA-Nanaimo's office on
Terminal Avenue is too small to hold the courses. Workshops
take place wherever they can find proper space, or in
businesses that want the workshop for their employees.
"We would like to do at least two a year in Nanaimo,"
said Cockshutt. CMHA also offers a Mental Health Works
program that teaches managers how to provide accommodations
for workers with mental illnesses.
"It costs less to provide accommodation in the workplace
than it does to fire someone and retrain a new person,"
said Cameron. "Employers also have to be aware of
human rights issues."
She
said current statistics show one out of every five Canadians
experience a mental illness in their lifetime and depression
is the second overall health burden in Canada, behind
heart disease.
"Early intervention is key," said Cameron. "The
earlier they get help, they less likely they are to have
long-term illness." For more information, please
call (250) 716-8823.
Reprinted
from Nanaimo News
Bulletin.
(2007, November 2).
Courses aim to overcome mental illness, p.5.
Learn
more about Mental Health First Aid at www.mifa.ca
or Mental Health Works at www.mentalhealthworks.ca.
|
Canadian Research
More
Employees Willing to Tell Bosses About Depression [back to top]
A recent survey of more than 4,000 Canadian managers and employees revealed
that more than 1 in 6 have been diagnosed with depression —
a rate higher than previously known. The survey also found that managers
appear more supportive of employees in distress. While 16% of managers
and 18% of non-managers say they have been diagnosed by a doctor for
depression, more and more employees are willing to tell their bosses
about their depression and in response 7 out of 10 managers are willing
to accommodate time off. The survey was conducted by Ipsos Reid for
The Global Business and Economic Roundtable on Addiction and Mental
Health and sponsored by the Great-West Life Centre for Mental Health
in the Workplace. Read the full press releases at www.ipsos-na.com,
www.mentalhealthroundtable.ca
and www.greatwestlife.com.
>>
take the lead on improving mental health in your workplace -
register now for the 2008 Bottom Line Conference on Mental Illness in
the Workplace on February 20. Visit www.bottomlineconference.ca
for details.
Interpersonal Psychotherapy Found Effective
for Treating Post-partum Depression [back to top]
A clinical review in a recent issue of Canadian Family Physician
concludes that interpersonal psychotherapy (IPT) is an effective treatment
for women with mild to moderate postpartum depression. IPT, a short-term,
problem-focused approach to treatment, is considered the best form of
treatment for women suffering from post-partum depression. It is the
only form of talk therapy used as an alternative to antidepressant medication
that has been evaluated in a clinical trial with a large sample size.
See "An Approach to Interpersonal Psychotherapy for Postpartum
Depression," available at www.cfp.ca.
Military Mental Health Care Good But Limited
Says Auditor General [back to top]
A review of military health care by the auditor general of Canada has
found that the Canadian Forces provide good quality mental health services
but that demand outstrips the resources available. The auditor general's
report found that National Defence is implementing evidence-based practices
across the country. It describes the shift to interdisciplinary teams
and their effective operations and mentions the enhancement of mental
health screenings for personnel returning from overseas. However, limited
by a lack of resources, some services could not meet the demand and
not all bases can offer all services requested. This lack of resources
also prevents adequate mental health care for families of military personnel.
See "Report of the Auditor General of Canada," at www.oag-bvg.gc.ca.
Best Practices in Addressing Attention Problems
in Children [back to top]
The Fall issue of the Children’s Mental Health Research Quarterly
focuses on attention problems in children, particularly the assessment
and treatment of attention deficit/hyperactivity disorder (ADHD). The
issue answers frequently asked questions about ADHD and discusses psychosocial
and medication treatments for ADHD, choosing ADHD medications and using
research to guide clinical practice. The Quarterly is produced
by the Children’s Health Policy Centre at Simon Fraser University
and is available online at www.childhealthpolicy.sfu.ca.
>> looking for more information
on children's mental health? Read the issue of Visions
on Treatments for Young People at www.heretohelp.bc.ca.
Social Determinants of Health and Middle Childhood
in Canada [back to top]
In a study of 12 communities in Canada, including 5 in BC, United Nations
Association in Canada engaged child health stakeholders and young people
in order to understand the perceptions and priorities around the health
of children 9 – 12 years old. The resulting report, Talking
Back to Grownups: Healthy Children, Healthy Communities, discusses
such topics as perceptions of health, socio-economic inequalities and
health status, the role of community, aboriginal youth, bullying, social
environments, racism, and the role of adults. Young people’s health,
aboriginal health, identifying social determinants of health, focusing
on emotional well-being and strengthening communities are recommended
as key priorities. Read the full report in PDF format at www.unac.org.
Chronic Pain Affects 1 in 3 Canadians
[back to top]
One in three Canadians suffers from chronic pain, which can lead to
depression, relationship problems and workplace issues, suggests a new
poll. The SES Research survey found that 16 per cent of those surveyed
report living in constant pain, and 20% experience pain on a daily basis.
The telephone poll of 2,000 Canadians was conducted for the Canadian
Pain Society. 33% of Canadians surveyed said moderate or chronic pain
makes them feel helpless. See "Chronic pain affects 1 in 3 Canadians:
poll," at www.cbc.ca.
UN
Recommends National Housing Strategy for Canada [back to top]
From October 9 to 22, 2007, the United Nations Special Rapporteur on
adequate housing, Miloon Kothari, visited Canada to examine and report
on the right to adequate housing. Kothari met with government and non-governmental
agencies, as well as the public in urban and rural areas and Aboriginal
communities, to discuss solutions. Kotharia's report is a preliminary
discussion of his general observations and recommendations gathered
from the meetings, hearings and public forums he attended. The preliminary
report is divided into sections on homelessness, problems of inadequate
and insecure housing and living conditions, women and their right to
adequate housing, Aboriginal housing both on and off-reserve and the
impact of the Olympic Games in 2010. Key suggestions in the report include
recommending that the federal government commit funding and programs
for a national housing strategy and that it begin to coordinate provincial
and territorial actions on Canada's housing rights obligations. Further
recommendations include the building of more social housing units, as
well as a renewal of the federal government's affordable housing initiative.
See "United Nations Special Rapporteur on Adequate Housing, Miloon
Kothari: Mission to Canada, 9-22 October, 2007," available at www.frapru.qc.ca.
| CMHA Mail Box:
Family
There
are several reasons I am thankful I live at Molnar Gardens
in Golden. The main reason would be it is a place I feel safe
and a place that I can call home.
Before
my daughter and I moved in, we didn't have a place of our
own. It was such a wonderful opportunity to be given and makes
me feel better about raising a child. Not only is it good
for young mothers, but as well, for people with low incomes.
It gives people a chance to better themselves while relieving
a lot of financial stress.
I believe
there should be a "Molnar Gardens" in every town
because it would help so many people in so many ways.
Molnar
Gardens' Resident
Do
you have a story to share about a CMHA branch, program or
resource? Email Mind Matters at mindmatters@cmha.bc.ca.
|
Research from around the World
Depressed
Women At Risk for Weakened Bones [back to top]
Depression decreases bone density as much as low calcium in young
women, according to a study in the Archives of Internal Medicine.
Compared to the 44 non-depressed women studied, the 89 women with
chronic, mild depression had 2 to 3% less bone mass —
equivalent to one year of bone loss after menopause or similar to
bone loss due to smoking, failing to exercise or not eating enough
calcium. Low bone density puts women at increased risk of fractures
as they age. It is estimated that 16% of women between 21 and 45 suffer
chronic, mild depression. See "Depression eats away at bones,"
at www.canada.com.
>> for more in women's
mental health, read the issue of Visions on Women
at www.heretohelp.bc.ca
Anorexic Women’s Brains Altered Even
after Recovery [back to top]
Specific brain changes occur in women who are anorexic, even after
they have recovered from the disorder, say researchers. Published
in the American Journal of Psychiatry, the study traced differences
in brain function between 13 women who had suffered from anorexia
and 13 healthy women who had never had the disorder. The MRIs revealed
that unlike healthy women, the brain region for emotional responses
in those who had formerly been anorexic showed little difference between
winning and losing during a simple card game, and that the regions
of the brain that link actions to outcomes were more active than in
healthy women. See "Anorexic women’s brains altered even
after recovery: study," at www.cbc.ca.
Attention Problems Linked to Violence in
Kids' TV [back to top]
Children's TV shows Arthur and Barney are OK for toddler viewing —
but not Rugrats and certainly not Power Rangers, suggests a new study.
For every hour a day that children under three watched violent child-oriented
entertainment, their risk doubled for attention problems five years
later, according to the study in the Journal Pediatrics.
The researchers said the risks only seemed to occur in children under
three, perhaps because that is a particularly crucial period of brain
development. See "Attention problems linked to violence in kids’
TV: study," at www.cbc.ca.
Differences
Found in Brain Development in Kids with ADD [back to top]
The areas of the brain responsible for functions such as attention
and memory develop slower in children with attention-deficit/hyperactivity
disorder than those of their non-ADHD counterparts, new research suggests.
In their report, published in the online edition of Proceedings
of the National Academy of Sciences, the research team estimated
that ADHD affects between three and five per cent of schoolchildren.
See "Brain matures slower in kids with ADD, researchers say,"
at www.cbc.ca.
Guidelines for Psychological and Social Assistance
in Emergencies
The Inter-Agency Standing Committee (IASC) has issued new guidelines
to help humanitarian agencies and communities plan and coordinate
mental health and psychosocial assistance for people in the midst
of large-scale emergencies. These guidelines address a gap in providing
a coherent and systemic approach to large-scale emergencies. They
identify useful practices, such as building local resources and social
networks, and providing protection and access to mental health first
aid for those that have a serious mental illness. Members of IASC
include leaders from the United Nations and other intergovernmental
agencies, Red Cross and Red Crescent agencies, and other groups. The
committee is responsible for setting worldwide humanitarian policies.
The guidelines are available at www.who.int/mental_health.
>> interested in the
relationship between trauma and mental health? Read the issue
of Visions on Trauma and Victimization at www.heretohelp.bc.ca
WHO's
Mental Health System Assessment Tool [back to top]
The World Health Organization (WHO) has developed a comprehensive
assessment tool for mental health systems. The instrument was designed
for middle- and low-income countries but is also applicable to resource-poor
settings within high-income countries, such as Canada.
The WHO Assessment Instrument for Mental Health Systems (WHO-AIMS)
differs from existing assessment tools in that it is designed
to provide an assessment of services and supports provided outside
the psychiatric system, whereas existing tools focus on psychiatric
services.
WHO-AIMS
measures input and process indicators rather than performance indicators
due to the lack of available outcome data in poorer countries/regions.
The goal is to form a basic, yet broad picture of a mental health
system, with a focus on health-sector activities.
WHO-AIMS, version 2.2 (2005), is available in PDF format
at www.who.int.
For more information on the tool, see "WHO's Assessment Instrument
for Mental Health Systems: Collecting Essential Information for Policy
and Service Delivery," Psychiatric Services Online,
available with paid subscription at ps.psychiatryonline.org.
New Programs and Resources
Managing
Holiday Stress [back to top]
The added financial and social pressures of the holiday season can
make it particularly stressful for anyone. The Canadian Health Network
offers some tips on managing stress during the holiday, as well signs
of depression to watch for. Read Managing Holiday Stress
at www.canadian-health-network.ca.
>> For more tips on
managing holiday stress, see CMHA BC’s Ten
Tips for Holiday Peace of Mind.
When
Something’s Wrong… Strategies for the Workplace Handbook
[back to top]
When Something's Wrong: Strategies for the Workplace is a
handbook for employers, managers, supervisors and human resources
professionals. It is also a useful tool for occupational health and
disability management providers, union representatives and employees.
There is information, strategies and resources designed to deal with
a range of issues from early identification to managing return to
work and creating healthy workplace environments. The handbook is
available for $35 through the Canadian Psychiatric Research Foundation
at www.cprf.ca.
Proceeds support psychiatric research in Canada.
>> Don’t miss
our post-conference Mental Health Works Workshops on February
21 for practical knowledge and skills for addressing mental
illness in the workplace. Learn more and register at www.bottomlineconference.ca.
Aboriginal
Youth Suicide Awareness Program in Northern BC [back to top]
A new suicide awareness team that has representatives from 15 aboriginal
communities in northern British Columbia has been created to address
youth suicide in the region. The First Nations Action and Support
Team, or FAST, will move into communities which have recently recorded
a high rate of suicides, including Hazelton, said Lydia Stevens, of
the Nisga'a Valley Health Board. Each FAST member is selected from
one of 15 communities representing four First Nations: Gitxsan, Nisga'a,
Tsimpsian and Westuweten. Teams of two to four people will go to a
community and work with locals on suicide awareness. See "New
program aims to lower suicide attempts in northern B.C." at www.cbc.ca.
>> the Spring issue
of Visions is looking at Aboriginal Mental Health/Substance Use.
Are you a person of Aboriginal heritage with a story to share about
mental illness and/or substance use, or are you a family member of
one? We'd like to hear from you. Accepted stories will get $50 after
publication. Please email Megan at visions@heretohelp.bc.ca
for more information.
CHOICES2:
Reaching Out Suicide Prevention Package [back to top]
The Crisis Intervention and Suicide Prevention Centre of BC has launched
a new DVD and workshop series designed to address the relationship
between life challenges, youth mental health and suicide. The film
tells the story of a successful intervention by a 17-year-old student
whose best friend is contemplating suicide, encouraging youth to talk
to a trusted adult, school counselor or coach about suicide or other
difficulties in their lives. Classroom and counselor versions of the
film and guide are available to purchase for $249 and $325. For more
information or to order visit www.choices2.com.
>> for a detailed look at
the complex topic of suicide and suicide prevention, read the
issue of Visions on Suicide at www
heretohelp.bc.ca.
Reach
Out Psychosis Tour Video [back to top]
Reach Out is an innovative tour that brings psychosis awareness to
high schools through music and poetry. Reach Out is presented by the
British Columbia Schizophrenia Society (BCSS). For a taste of the
Reach Out tour, watch their new promotional video at www.reachout.bcss.org.
For more on the program and tour dates, visit www.reachoutpsychosis.com.
>> learn more about
prevention and intervention programs for youth in the issue
of Visions on First Responders for Young People at www.heretohelp.bc.ca.
The Real Story of Schizophrenia on YouTube
[back to top]
In May 2007, British Columbia Schizophrenia Society (BCSS) has posted
a video entitled The Real Story of Schizophrenia on the popular
video sharing website YouTube. Since then the video has be viewed
almost 13,000 times. The 5-minute video shares the personal stories
and experiences of people with schizophrenia. You can watch the video
at www.youtube.com.
Redesigned
SAMHSA Website Offers Hundreds of Anti-stigma Resources [back to top]
The Substance Abuse and Mental Health Services Administration (SAMHSA)
recently unveiled its redesigned online Resource Center to Address
Discrimination and Stigma Associated with Mental Illness. The site
offers an extensive library of over 600 resources to help address
mental illness stigma in its many forms. The collection includes research
articles, brochures, toolkits, links to resource organizations and
many other items related to countering stigma. The redesigned site
now allows users to browse and search content by either topic or audience,
accommodating the needs of a wide range of users, including consumers,
health care providers, policy-makers and the media. Topics range from
housing and employment, to information on stigma and culture, art,
policy and education. The site also continues to provide free access
to upcoming and archived training teleconferences on stigma and stigma-reduction.
To access the anti-stigma resources on the SAMHSA website, visit www.stopstigma.samhsa.gov.
Information
Sheets from The Centre for Excellence for Child Welfare [back to top]
The Centre for Excellence for Child Welfare has published a series
of information sheets on child welfare covering such topics as supporting
healthy attachment, BC’s child welfare system, child neglect,
psychological mistreatment and attachment disorder. The information
sheets are available at www.cecw-cepb.ca
Resource
Papers for a Healthy Future for Canadian Children and Families
[back to top]
The Welfare of Canadian Children: It’s Our Business
is a collection of resource papers complied by the Child Welfare League
of Canada. Topics include children’s mental health, youth homelessness,
and aboriginal families. The collection is available in PDF format
at www.cwlc.ca.
Prescribing
Antidepressants to Women During Pregnancy [back to top]
A recent commentary in Canadian Family Physician recommends
that doctors and their patients decide together whether or not antidepressants
should be used during pregnancy on an individual basis, based on evidence-based
information. The authors reviewed numerous studies on the safety of
using antidepressants during pregnancy and found that they offered
conflicting evidence. In the absence of clinical practice guidelines
for treatment of depression during pregnancy, the authors recommend
that decisions be made on a case-by-case basis, with doctor and patient
exploring the existing evidence together. If a decision is made to
withdraw medication, the authors caution that antidepressants should
be tapered off over a course of several weeks. See "Prescribing
Antidepressants to Pregnant Women," available at www.cfp.ca.
Announcements
Update on Riverview Hospital [back to top]
The BC Mental Health & Addiction Services, an agency of the Provincial
Health Services Authority, has issued a brief statement on the current
status of Riverview Hospital. According to the statement, the Riverview
Hospital currently operates 256 beds for acute mental health care,
which are undergoing a "bed-for-bed" replacement by regional
health authorities. The full process is expected to take up to three
years, at which time Riverview Hospital with close. To read the full
statement, see Current
Status of Riverview Hospital. For more in the Riverview Redevelopment
Project, please visit www.bcmhas.ca.
Courage
to Come Back Winner Leaves Legacy of Inspiration and Hope
[back to top]
Local Courage to Come Back award winner, Loy Anne McCuaig, has sadly
passed away at the age of 69 leaving a legacy of hope and inspiration
for the thousands with whom she has shared her personal story of recovery
from schizophrenia. At the age of 30, McCuaig was struck by schizophrenia
and suffered extreme paranoia. In 1991, McCuaig began sharing her
story with others as part of her recovery. For 10 years, McCuaig spoke
six times a week. She told her story of struggle and recovery to people
with mental illness and their families, doctors, students, social
workers and police. See "Courageous woman loses just one battle,"
at www.canada.com.
Mental
Health Court On the Way for Nova Scotia [back to top]
Nova Scotia has committed to establishing a mental health court in
Nova Scotia to deal with offenders with mental illness. Mental health
courts provide a meaningful alternative to putting people with mental
illness through the criminal court system. According to Nova Scotia’s
Mental Health Court Act, the court will provide accused persons who
have a mental illness with effective treatment that involves the most
appropriate, least restrictive intervention, while protecting the
rights of the public and the accused. See "Court for mentally
ill on way – province," at www.thechronicleherald.ca.
See also Nova Scotia’s Mental Health Court Act at www.gov.ns.ca.
>> learn more about
CMHA BC's new project to support diversion of people with mental
illness out of the criminal justice system at www.cmha.bc.ca.
Call for Papers on Collaborative Mental Health Care –
Due December 15 [back
to top]
The Canadian Journal of Community Mental Health invites health
care providers to submit papers for a special issue called "Advancing
Collaborative Mental Health Care in Primary Care." The Fall 2008
issue will cover new approaches to collaboration among mental health
care providers, primary care providers, people with mental illness
and family members. Submissions can discuss descriptions and evaluations
of new programs and practices in clinical care, the organization of
health service delivery models, training of health care providers,
and new partnerships with community agencies, among other topics.
The submission deadline is December 15, 2007. For details on how to
prepare manuscripts, see www.socialsciences.uottawa.ca.
Send English manuscripts to nkates@mcmaster.ca
and French manuscripts to mgagne@pharmacists.ca.
Public Education
Events
Movie
Mondays in Victoria [back to top]
Every Monday at 6:30pm, Bruce Saunders' Movie Monday project presents
free movies at the Eric Martin Pavilion at the 1900 block of Fort Street
in Victoria. More details at www.moviemonday.ca.
December 17 – Hairspray
December 22 – Stuart Saves His Family
Family
Workshops for Kids with Anxiety Disorders in Burnaby and Victoria
[back to top]
Is your child or teen affected by anxiety? AnxietyBC and FORCE are proud
to present a family skill-building seminar focused on anxiety disorders
in children and youth. Parents, caregivers and counselors will learn
how to recognize, reduce and manage anxiety. No registration is required
for these free events. For more information visit www.anxietybc.com
or call 604-525-7566.
Burnaby – January
22 – 7pm at Our Lady of Mercy School Hall, 7455 10th Ave.
(at Kingsway)
Victoria – January
24 – Spectrum Community School Theatre,957 West Burnside
Road
Public
Meeting on Social and Supported Housing in Vancouver – December
12 [back to top]
Vancouver City Council will be hosting a public meeting at City Hall
to discuss a plan to develop 12 sites in Vancouver for social and supported
housing. The plan proposes the development of 1100–1200 social
and supportive housing units, with 400–600 of the units to be
occupied by clients of mental health and addiction service providers.
The meeting will begin at 7:30pm. If you wish to speak at the meeting,
you can contact the City Clerk at 604-873-7015 or at Patricia.Boomhower@vancouver.ca.
Further information on the City/Province Social and Supportive Housing
Partnership is available in PDF format at www.vancouver.ca.
Frames
of Mind Film Screening – Not Just a Bay Day: Living with Bipolar
Disorder – December 19
[back to top]
The UBC Department of Psychiatry and Pacific Cinémathèque
present Not Just a Bad Day: Living with Bipolar Disorder. On
the surface, Mike, Erin, and Martha – a party boy, a young mom,
and a divorced single mom - appear to have little in common, but all
live under the shadow of bipolar disorder. Treating them all is Dr.
Paul Termansen, a psychiatrist at Community Psychiatric Services on
Metro Vancouver’s North Shore, where the three attend his mood
disorders program. With intimate access and great sensitivity, the film
details their personal struggles with the emotional highs and lows of
a disorder they must learn to manage in order to lead productive, balanced
lives. The screening is followed by a discussion with Dr. Paul Termansen,
MD, FRCPC, a former professor at the Department of Psychiatry at UBC
and founder of Vancouver Crisis Centre and SAFER, and director Gillian
Hrankowski. It takes place at Pacific Cinémathèque, 1131
Howe St., Vancouver, at 7:30pm. Adult admission is $9.50 or $8.00 for
seniors and students. For more information, please view the flyer at
www.psychiatry.ubc.ca
or visit www.cinematheque.bc.ca.
Wills
and Estates Planning Workshop in Victoria – January
10 [back to top]
Lawyer, Colleen Kovacs, will explain in plain language how you or your
loved ones can make a will and other legal instruments to benefit you
as a person with mental illness. Presented by the REES Network. Free
to attend, but registration is required in advance. 1-2pm at the Eric
Martin Pavilion at the 1900 block of Fort Street in Victoria, Room 208.
To register call (250) 595-8619 or sign-up in person at #101 –
749 Pandora Ave., Victoria.
MDA
of BC Education Evening – Genetic and Environmental Contributors
to Mood Disorders – January 18
[back to top]
Join Mood Disorders Association of BC for their monthly Education Evening
for the community. Dr. Jehannine Austin, genetic counselor, VGH Research
Pavilion, will talk about understanding how heredity and the environment
interact and how it they can affect the ability of a person with a mood
disorder to self-manage their illness. The free event starts at 7pm
at Sunrise Hall, 1950 Windermere St., Vancouver. The hall is wheelchair
accessible. Call 604-873-0103 or email info@mdabc.net
for more information.
The Lobotomist Documentary on PBS –
Airs January 21 [back to top]
The lobotomy was once hailed as a groundbreaking medical procedure that
promised hope to the most distressed families and desolate mentally
ill patients. Championed by a young and ambitious neurologist named
Walter J. Freeman, what began as an operation of last resort was soon
being performed at some 50 state asylums, often with devastating results.
Through interviews with medical historians, psychiatrists who worked
with Freeman and the desperate families who sought his help, this program
tells the gripping tale of medical intervention gone awry. For more
information and local listings, visit www.pbs.org.
Courses and Workshops
Mental Health Works Workshops
[back to top]
Mental Health Works provides organizations with the tools and resources
they need to effectively address issues involving mental illness in
the workplace. Informational presentations and skills building workshops
are available for various audiences in the workplace - from employees
at all levels, to union representatives to senior management. Learn
more at www.mentalhealthworks.ca
or contact Margaret Tebbutt at 1-800-555-8222 or mentalhealthworks@cmha.bc.ca
for more information.
- "Complex
Issues. Clear Solutions" Management Workshop
(full-day 7-hour workshop, or three 3-hour workshops) - Learn to effectively
address the complex issues around mental health problems in the workplace.
This award-winning workshop is a practical and interactive multimedia
learning experience. Includes materials and resources. Full-day workshop
$210 per participant, plus expenses for 12 - 16 participants; or series
of three 3-hour workshops $350 per participant, plus expenses for
a minimum of 12 participants.
- Awareness
of Workplace Mental Health
(1 hour) - An engaging look at what it is like to experience conditions
such as depression or anxiety at work. Cost: $800, plus expenses.
- Workplace
Influence
(3 hours) - Employees consider ways to positively influence both their
own mental health and that of their co-workers. Cost: $1500, plus
expenses.
- Issues
and Solutions
(2 hours) - Provides a quick overview of the Mental Health Works approach
to building awareness, recognition and strategies around mental health
issues in the workplace. Cost: $1500, plus expenses.
- Assisting
Workers with Mental Health Issues (3 hours)
- For union representatives and stewards. A unique look at the role
of the union in helping members through workplace conflict, accommodation
and disability. 3-hour
workshop $1500, plus expenses.
- Affecting
Workplace Mental Health
(3 hours) - Looks at the systemic and organizational factors that
affect the mental health or workers and asks participants to create
action plans for those factors that affect their own workplace situation.
Cost:
$1500, plus expenses.
- Human
Resources: Return-to-Work Strategies
(3 to 4 hours) - For human resource personnel involved in the return-to-work
or performance management of people with mental health issues. Case
studies engage participants in considering approaches to the more
difficult situations. Cost:
$1500, plus expenses.
- Occupational
Health Strategies: Return-to-work after Mental Illness
(3 to 4 hours) - Addresses challenges such as working with physicians,
uncooperative supervisors or management, and employees who do not
seem able to access effective treatment. Cost: $1500, plus expenses.
- Managing
the Return-to-Work
(3 hours; minimum of 12 participants) - For managers and supervisors
who have a good working knowledge of mental health and communication
skills, including those who have attended previous Mental Health Workshops
and want to get more 'hands on' in how they juggle the competing interests
of the returning employee, co-workers, organizational demands and
their own time management. Cost: $200 per participant.
Post-Conference
Mental Health Works Workshops - February 21
[back to top]
Mental Health Works, a multiple award-winning initiative of the Canadian
Mental Health Association, provides organizations with the tools and
resources they need to effectively address issues involving mental illness
in the workplace. Gain role-specific skills and information for managers,
supervisors, union representatives, occupational health professionals,
and human resource professionals through this special series of post-Bottom
Line Conference interactive workshops. Everyone welcome. At the Vancouver
Convention and Exhibition Centre, 999 Canada Place, Vancouver. For more
information and registration, visit www.bottomlineconference.ca.
Full-Day Workshops
Complex Issues. Clear Solutions. - $310
Union Matters! - $310
Morning Workshop
Occupational Health Strategies: Stay-at-Work and Return-to-Work
After Mental Illness - $140
Afternoon Workshop
Human Resources: Stay-at-Work and Return-to-Work Strategies - $140
Conferences
Moving
Upstream: Evidence for Early Intervention in Mental Health –
February 14 [back to top]
In Canada, 1.2 million children and youth are affected by mental illness.
Research has shown that early detection and treatment of mental disorders
can reduce the severity of illness and offer the best chances of recovery.
The BC Mental Health and Addictions Research Network’s 2008 Annual
Research Colloquium will focus on early intervention in mental health
and will feature leading experts in the field from BC and beyond. Free
to attend, but registration is required. The colloquium will also be
broadcast live via the internet. 9am to 4pm at Morris J. Wosk Centre
for Dialogue, Simon Fraser University, Vancouver. For more information
and to register visit www.mhanet.ca.
Bottom
Line Conference on Mental Illness in the Workplace - February
20 [back to top]
With mental health issues emerging as the leading cause of long-term
disability - as well as a key factor in productivity, retention and
satisfaction - developing and implementing clear strategies to prevent
and address mental health issues in the workplace is essential for every
workplace. CMHA BC Division invites workplace leaders to join us for
the 6th Annual Bottom Line Conference - Looking for Leaders: Everyone
Can Make a Difference - on leadership in achieving workplace mental
health through innovative and best practices. Keynote speakers include
five-time Olympian, Olympic silver medallist and president/founder of
NGU Consultants, Charmaine Crooks, as well as Drs. Joti Samra, Merv
Gilbert and Dan Bilsker, authors of the Antidepressant Skills at
Work self-help manual. Conference fee: $425; Early Bird: $350 (ends
Jan. 15); Special Offer: Buy 6, get 7th free. 7:30am to 4:30pm at the
Vancouver Convention and Exhibition Centre, 999 Canada Place, Vancouver.
For up-to-date information on the conference program and speakers, as
well as highlights from the latest in workplace mental health news and
tools visit www.bottomlineconference.ca.
>> Don’t miss our
post-conference Mental Health Works Workshops on February
21 for practical knowledge and skills for addressing mental illness
in the workplace. Learn more and register at www.bottomlineconference.ca.
Aboriginal
Health Forum in Calgary, AB – February 25
+ 26 [back to top]
Hear the latest on health care issues facing Aboriginal communities
including streamlining First Nations health care facilities, exploring
the benefits of telehealth, developing tools to assist First Nations
in accessing benefits, and aboriginal access to mental health and addictions
care. Presented by Insight Information. Registration Fee: $1,695;Early
Bird: $1,495 (before Dec. 7). At the TELUS Convention Centre, Calgary,
AB. To register visit www.insightinfo.com
or contact 1-888-777-1707 or order@insightinfo.com.
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Health
promotion helps us to understand the many influences on our
health from social and environmental factors such as housing,
income, education, clean air and a sense of belonging, to our
everyday choices about diet and exercise. Understanding what
affects our health can help us take action to make it better.
So can the Canadian Health Network (CHN). It is a wealth of
information to help you prevent disease and make healthy choices
for yourself and your community. CMHA is the official Mental
Health Affiliate of CHN. |

If
you like what you've just read and would like to support our work,
you can donate to our charity by clicking on the image above or send
your gifts to CMHA BC, 1200-1111 Melville Street, Vancouver, BC V6E
3V6, Tel: 604-688-3234 (1-800-555-8222), Fax: 604-688-3236.
DISCLAIMER
This newsletter contains information collected from a wide variety of
sources, individuals and organizations which we consider reliable. However
the content of the news delivered as well as referred to does not necessarily
represent the official view of CMHA, BC Division. Under no circumstances
shall CMHA, its employees, directors, volunteers, or the authors of
information provided in this newsletter, be liable for damages, losses,
demands, or claims.
To
subscribe or unsubscribe from MIND MATTERS, visit www.cmha.bc.ca.
If
you have any ideas or content for MIND MATTERS, please send them to
mindmatters@cmha.bc.ca.
The Canadian
Mental Health Association (CMHA), BC Division is a provincial non-profit
charitable organization which has, for the past 50 years in BC, been
concerned with promoting the mental health of all British Columbians
and changing the way we view and treat mental illness in BC. We are
part of a national association with over 80 years of experience in Canada.
CMHA staff and volunteers focus on four major responsibilities: policy,
public education, community-based research, and mental health service
and support resources. We are located at: 1200-1111 Melville St., Vancouver
BC, V6E 3V6 Phone: 604-688-3234 or 1-800-555-8222 (free within BC);
Fax: 604-688-3236; General email: info@cmha.bc.ca; MIND MATTERS email:mindmatters@cmha.bc.ca; Web: www.cmha.bc.ca |
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